Skip to the content

Home
Services
Blog
Contact

Book Appointment

Home
Services
Blog
Contact

Dental Treatment

Spa

Physiotherapy

Contact Info

+977 9845359453

swasthyadwc@gmail.com

Kusunti Height, Ringroad, Lalitpur

Follow us on instagram

swasthyadwc

🌿 Dental Care |Massage Therapy |Physiotherapy
💆‍♀️ Sirodhara |Steam Therapy
🌟 Experienced & Certified Professionals
📩 DM/WhatsApp: 9845359453

We’re thrilled to be featured in Annapurna Expre

We’re thrilled to be featured in Annapurna Express for bringing the ancient healing magic of Sirodhara to life right here at Swasthya Dental & Wellness Center!
Experience deep relaxation, mental clarity, and rejuvenation with this time-tested Ayurvedic therapy.

Book your session today!
Call: [9845359453]

#SirodharaNepal #AyurvedaTherapy #StressReliefNepal #SwasthyaWellness #AnnapurnaExpressFeature #HolisticHealing #WellnessKathmandu #MentalHealthNepal #NaturalTherapyNepal #RelaxationTreatment

Spreading smiles, one patient at a time! 🦷✨ W

Spreading smiles, one patient at a time! 🦷✨ We had an incredible experience organizing a free dental camp at Nirvana College's Annual Day. Educating, diagnosing, and treating—because oral health is the gateway to overall health! A huge thanks to everyone who participated and made this event a success!

#HealthySmiles #DentalCamp #CommunityCare #OralHealthMatters #FreeDentalCheckup #GumHealth #SwasthyaDental #DentalAwareness #DentistryForAll #Periodontist #DentalClinic

[free dental camp, dental checkup, oral health awareness, gum disease prevention, dental hygiene, periodontist, dentist near me, dental care, dental clinic, best dentist, Nirvana College]

Kids these days are so smart. One of our patients

Kids these days are so smart. One of our patients who got his restoration and scaling done shared this review with us. We asked for a video he said he is Media Shy. I mean the section of words. Ma'am I am media shy was his reply. Then I kept thinking when I was 12 I could have just said No and then stayed silent with my shyness. I loved the confidence he had in expressing how he felt.. no shame . No guilt.. Just the acceptance he had for himself. Kudos kiddo!!! Proud of the future generations!!!

(Selflove, selfcare, selfacceptance, bravekid, future generations, kids these days, no shame, no guilt, acceptance, confidence, love, power, dentist, dentistry, lalitpur)

🧘‍♀️ Calm Your Mind, Heal Your Soul with

🧘‍♀️ Calm Your Mind, Heal Your Soul with Sirodhara 🌿

Anxiety weighing you down? 😰 Let the ancient healing therapy of Sirodhara melt away your stress and restore inner peace. 🌊✨

🔸 Deep relaxation for your mind & body
🔸 Balances your nervous system
🔸 Improves sleep & reduces stress
🔸 Boosts mental clarity & emotional stability

Experience the magic of warm herbal oil gently flowing over your forehead, activating your third eye and bringing instant tranquility. 🌀💆‍♂️

Take a break from anxiety—Book your Sirodhara session today! 📅👇

📍 Swasthya Dental & Wellness Center
📞 Call/DM to book your appointment!

#Sirodhara #AnxietyRelief #HolisticHealing #AyurvedaWellness #RelaxationTherapy #MindBodyBalance #StressRelief #MentalHealthMatters #HealingJourney #SelfCareRoutine

[Sirodhara therapy, anxiety relief, stress management,lalitpur spa, lalitpur dental clinic, dental clinic near me, best spa in lalitpur, good spa in lalitpur, anxiety, anxiety relief, sirodhara, mind therapy self care anxiety, depression, postpartum anxiety, postpartum depression, PCOD, PCOD,hormonal balance, mood swings, PMS, Ayurveda treatment, relaxation techniques, mental wellness, holistic health, natural healing, sleep improvement, emotional balance]

6 things I would NEVER do as a dentist! 😬 These

6 things I would NEVER do as a dentist! 😬 These dental habits are a no-go if you want to keep your smile shining bright. Check out why these are big mistakes:

❌ Using Charcoal Toothpaste

❌ Opening bottles or packets with teeth

❌ Buying random whitening products

❌ Using mouthwash daily

❌ Eating food immediately after brushing

❌ Using a hard toothbrush

Which one are you guilty of doing? How many mistakes are you guilty of? 🤔 Let us know in the comments below! And if someone you know is guilty of these, share this with them so they can fix their dental habits! Follow for more tips on keeping your teeth healthy! 🦷✨

Hashtags:
#DentistLife #DentalCare #HealthySmile #OralHealth #DentalTips #BrushAndFloss #TeethCare #oralhygiene ne #ToothCare #Dentistry #DentalHealth #ViralReels
#trendingnow #dentisttips
#OralHealthMatters #HealthySmiles #dentalcaretips #smilegoals #dentistryworld #instagramreels #reelsnepal #kathmandudentist #healthyhabits #mythbusting #sharethis #tagyiurfriend #saveforlater #swasyhyadentalandwellnesscenter #lalitpur

[dental hygiene tips, swasthya dentaland wellness center, lalitpur, dentist advice, charcoal toothpaste, oral care routine, healthy teeth, whitening products, mouthwash daily, toothbrush tips, dentist life, teeth health, dental habits, smile care, daily brushing tips]#

✨ Customer Review: A Transformative Sirodhara Ex

✨ Customer Review: A Transformative Sirodhara Experience! ✨

"After trying the Sirodhara therapy at Swasthya Dental and Wellness Center, I’m completely amazed! The warm, soothing oil over my forehead helped me release stress, feel deeply relaxed, and improve my sleep. It’s a must-try for anyone looking for mental clarity, stress relief, and overall wellness. I feel like a new person!" 🌿💆‍♀️

📍 Come experience the power of Sirodhara and discover true relaxation today!

#CustomerReview #SirodharaTherapy #AyurvedicTherapy #StressRelief #MentalClarity #WellnessJourney #Relaxation #HolisticHealing #Ayurveda #AyurvedicHealing #SirodharaBenefits #RelaxationTherapy #StressFreeLiving #WellnessCenter #ImprovedSleep #HealingTouch #Detoxify #SwasthyaWellness #MindBodyHealing #SelfCare #AyurvedicMassage #WellnessClinic #NaturalHealing #HolisticHealth
#swasthyadentalandwellnesscenter

[Sirodhara therapy, stress relief, mental clarity, Ayurvedic therapy, wellness center, natural healing, improved sleep, holistic health, relaxation therapy, Ayurveda, healing touch, mind body healing, self-care, detoxify, Ayurvedic massage, Sirodhara benefits, stress-free living, wellness clinic, holistic healing, swasthya dental and wellness center]

"They say, ‘Do what you love, and you’ll never

"They say, ‘Do what you love, and you’ll never work a day in your life.’ Well, here I am, lost in my craft, making gums healthier—one scaling at a time! ❤️‍🔥✨ #PassionForPeriodontics #HealthyGumsHappySmiles

💬 Tell me—what’s your passion? Drop it in the comments!
❤️ Double-tap if you believe healthy gums = happy smiles!
🔄 Share this with someone who needs a dental check-up!

Periodontist

Dental scaling

Gum health

Plaque removal

Oral hygiene

Professional teeth cleaning

Healthy gums

Dental care expert

#DentistAtWork #LoveWhatYouDo #DoWhatYouLove #HealthySmiles #GumHealth #ScalingAndPolishing #DentalCare #OralHealthMatters #Periodontist #TeethCleaning #DentalExpert #SmileTransformation #PlaqueFree #ViralReels #DentistryLife #PassionForDentistry #OralCareRoutine

✨ A Brand-New Smile, A Brand-New You! ✨ Our ha

🦷✨ What an incredible day for smiles! ✨🦷

Our Free Dental Check-up Camp at Swasthya Dental and Wellness Center was a huge success! 🎉 We were thrilled to serve so many wonderful patients, spreading awareness about oral health and providing expert consultations.

A big THANK YOU to everyone who attended and made this event special! 💙 Your smiles are our biggest reward. Stay tuned for more initiatives to keep your oral health in top shape! 🦷😃

📸 Swipe to see the highlights!

#DentalCampSuccess #HealthySmiles #SwasthyaDental #OralHealthMatters #DentalCare #SmileBright #CommunityWellness #GumCare #PreventiveDentistry #TeethCare #WellnessMatters

🌿✨ Detox, relax, and rejuvenate! Experience t

🌿✨ Detox, relax, and rejuvenate! Experience the power of Herbal Steam Therapy at Swasthya Dental & Wellness Center. Watch as our patient shares the incredible benefits—clearing sinuses, relieving stress, improving skin health, and boosting immunity! 💆‍♀️🔥

Say goodbye to toxins and hello to wellness! Book your session today and feel the difference. 🌱💨

#HolisticHealing #HerbalSteam #DetoxNaturally #WellnessJourney #AyurvedicTherapy #SelfCareRitual #StressRelief #GlowFromWithin #SteamTherapy #HealthyLiving #ImmuneBoost #SkinDetox #RelaxRefreshRecharge

: Herbal steam bath benefits, detox therapy, stress relief, Ayurvedic steam therapy, skin glow treatment, natural wellness spa, Swasthya Dental & Wellness Center, relaxation therapy, immunity boosting therapy, steam bath for health

Steam baths can have many health benefits, including:

Respiratory relief: Steam helps open airways and relieve congestion from colds, allergies, and asthma

Skin health: Steam hydrates skin, unclogs pores, and improves skin tone and appearance

Pain relief: Steam relaxes muscles and increases blood flow to ease aches and pains

Improved circulation: Heat dilates capillaries, allowing blood to flow more freely

Stress relief: The moist heat, quiet, and isolation can help reduce stress and promote mental well-being

Detoxification: Sweating flushes toxins out of the body

Weight loss: Sweating can help shed water weight

Immune system boost: Heat activates the immune system's defenses against bacteria and infection

Workout recovery: Steam can help relieve muscle stiffness and soreness after a hard workout

Steam baths can be helpful for conditions like acne, eczema, and psoriasis. They can also help relieve joint pain, backaches, and muscle soreness.

✨ A Journey to Deep Relaxation! ✨ Meet our ha

✨ A Journey to Deep Relaxation! ✨

Meet our happy patient, who just experienced the Sirodhara & Steam Therapy package at Swasthya Dental & Wellness Center! ❤️

✔️ Sirodhara: A blissful Ayurvedic therapy that calms the mind, reduces stress, improves sleep, and nourishes the nervous system.
✔️ Steam Therapy: Detoxifies the body, boosts circulation, relieves muscle tension, and promotes glowing skin.

She left feeling rejuvenated, relaxed, and stress-free! 🌿💆‍♀️

Want to experience this ultimate relaxation? Book your session today! 📅✨

#Sirodhara #SteamTherapy #AyurvedaHealing #DetoxYourBody #StressRelief #HolisticWellness #RelaxationTime #WellnessJourney #MindBodySoul #NaturalHealing #MassageTherapy #SkinDetox #DeepRelaxation #SelfCareRoutine #WellnessRetreat #swasthyadentalandwellnesscenter #lalitpur #anxietyrelief #imadol #jawlakhel #kumaripati #BestSpainkathmandu

🦷 Say NO to Cavities! 🛑 Did you know that d

🦷 Say NO to Cavities! 🛑

Did you know that dental caries (tooth decay) is one of the most common oral health problems worldwide? 🤯 It starts small but can lead to serious pain and infections if left untreated.

Swipe ➡️ to learn about the symptoms!

💡 Pro Tip: Regular brushing, flossing, and dental check-ups can save your smile! 😁✨

📅 Book your appointment at Swasthya Dental and Wellness Center today! 🏥💙

#HealthyTeeth #DentalCare #ToothDecay #CavityPrevention #OralHealth #SmileCare #DentistTips #GumHealth #SwasthyaDental #Periodontist #DentalClinic #PreventCavities #GoodOralHygiene #HealthyGums #dentalcare #smile #dentaltips #toothwhitening #toothprotection #healthyteeth #orthodonticcare #gumproblems #protectyoursmile #oralgealth#information #dentistlife #fluoridetratment #preventive care

Load More Follow on Instagram

© 2025 Swasthya Dental, Designed by Web Three

facebook tiktok instagram